Medlife

 Physical therapy is one of the most effective and natural ways to restore movement, reduce pain, and improve quality of life. Whether you’re recovering from an injury, surgery, or living with a chronic condition, physical therapy helps your body heal safely and efficiently. Instead of just masking symptoms, it focuses on treating the root cause of discomfort and physical limitations. In today’s fast-paced world, many people suffer from back pain, joint stiffness, sports injuries, and posture-related problems. Physical therapy offers a non-surgical, drug-free solution that strengthens the body and prevents future issues. Let’s explore how it works and why it’s so important for overall health. What Is Physical Therapy? Physical therapy (PT) is a healthcare treatment that uses exercises, stretches, manual therapy, and specialized techniques to improve movement and function. Licensed physical therapists assess your body, identify problem areas, and create a personalized treatment ...